How art therapy’s powerful methods can help people of all ages overcome mental and physical health conditions
Art therapy is a way of using art and creative expression to support healing and health. Anyone can benefit from art...
Read moreArt therapy is a way of using art and creative expression to support healing and health. Anyone can benefit from art...
Read moreSex education is offered in many schools, but don't count on classroom instruction alone. Sex education needs to happen at...
Read moreWhat Is Trauma? Trauma Trauma is an emotional reaction to a distressing event that causes significant fear, confusion, helplessness, or dissociation.1 Examples...
Read moreImagine this: you’re sitting on your couch, watching a movie while eating popcorn, scrolling through Instagram, and half-heartedly listening to...
Read moreMindful eating is the act of being present while eating or drinking. You probably eat while working, watching TV, talking...
Read moreIf compulsive sexual behaviors are adversely impacting your life, there are treatment options that can help you find relief. Whether...
Read moreThe Scandinavian sleep method, also referred to as a 2-duvet system, is the term for sleeping in the same bed...
Read more“Energy vampires” are people who drain your emotional energy, whether intentionally or not. Feeling emotionally drained after talking with a...
Read moreTrauma can live in your mind and body. Working on releasing these holds may help you heal from a traumatic...
Read moreOverview Burnout is a state of mental and physical exhaustion that can zap the joy out of your career, friendships,...
Read more© 2023 Psychological counseling Services by Dr. Mozhgan Jamshidi Eyni.
© 2023 Psychological counseling Services by Dr. Mozhgan Jamshidi Eyni.