therapy

In 2021, over 41.7 million Americans saw a therapist, showcasing the popularity of counseling as an industry in the 21st century. However,...

Trauma can affect all areas of your life — but healing is possible. Therapies optimized for trauma can be especially...

What Is Primal Therapy? Primal therapy is a type of psychotherapy that focuses on helping people connect with their deepest...

Art therapy, sometimes more broadly called expressive arts therapy, is an effective treatment style for people of all ages with...

Jungian therapy, or Jungian analysis,* is a type of psychodynamic psychotherapy which utilizes the instinctual motivation for psychological development in...

This type of therapy was discovered in 2003 by David Grand, PhD, as an advancement of his work in Eye Movement...

Emotions are one of the most complex biological processes of humankind. The word dates back to 1579 from the French...

What’s the difference among a therapist, psychologist, and psychiatrist? For many people these three terms are used interchangeably — but...