Sleep

The Scandinavian sleep method, also referred to as a 2-duvet system, is the term for sleeping in the same bed...

Excessive daytime sleepiness affects between 10% and 20%1 of the American population, and research suggests it’s on the rise2. The 2020 Sleep in America...

Narcolepsy is a sleep disorder that is often misunderstood. It is characterized by severe and persistent daytime sleepiness that can...

Overview Restless legs syndrome (RLS), also called Willis-Ekbom Disease, causes unpleasant or uncomfortable sensations in the legs and an irresistible...

overview Central sleep apnea is a sleep disorder in which you briefly stop breathing during sleep. Moments of apnea can...

overview Sleep disorders are a group of conditions that affect the ability to sleep well on a regular basis. Whether...

overview A parasomnia is a sleep disorder that causes abnormal behavior while sleeping. The behavior can occur during any stage of sleep,...

Overview Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or...