How to Live In The Moment And Be More Present
Imagine this: you’re sitting on your couch, watching a movie while eating popcorn, scrolling through Instagram, and half-heartedly listening to...
Read moreImagine this: you’re sitting on your couch, watching a movie while eating popcorn, scrolling through Instagram, and half-heartedly listening to...
Read more“Energy vampires” are people who drain your emotional energy, whether intentionally or not. Feeling emotionally drained after talking with a...
Read moreA worldwide pandemic, systemic racism and police brutality, the impacts of climate change — many of these things were around...
Read moreSelf-Actualization Self-actualization is the realization of a person's full potential. It is found at the peak of Maslow's hierarchy of needs...
Read moreWhen you aren't accepting of your body, it can lead to more negative emotions and could even contribute to the...
Read moreConfidence is something we all struggle with from time to time. We want to feel sure of ourselves, but those little...
Read more© 2023 Psychological counseling Services by Dr. Mozhgan Jamshidi Eyni.
© 2023 Psychological counseling Services by Dr. Mozhgan Jamshidi Eyni.