psychotherapy
No Result
View All Result
Friday, March 13, 2026
  • Login
  • PUBLICATIONS/NEWS
Subscribe
psychotherapy
  • PUBLICATIONS/NEWS
No Result
View All Result
psychotherapy
No Result
View All Result
Home Mental Health A-Z Intelligence

Is IQ or EQ More Important?

by Mozhgan Jamshidi Eyni
September 19, 2021
in Intelligence
0
Is IQ or EQ More Important?
158
SHARES
2k
VIEWS
Share on FacebookShare on Twitter

What’s more important in determining life success—book smarts or street smarts? This question gets at the heart of an important debate contrasting the relative importance of cognitive intelligence (IQ) and emotional intelligence (EQ).

Proponents of so-called “book smarts” might suggest that IQ plays the most critical role in determining how well people fare in life. Those who advocate for the importance of what might be called “street smarts” would instead suggest that EQ is even more important. So which is it?

Understanding the IQ vs. EQ Debate

In his book Emotional Intelligence, author and psychologist Daniel Goleman suggested that EQ (or emotional intelligence quotient) might actually be more important than IQ.1 Why? Some psychologists believe that standard measures of intelligence (i.e. IQ scores) are too narrow and do not encompass the full range of human intelligence.

The psychologist Howard Gardner, for example, has suggested that intelligence is not simply a single general ability.2 Instead, he suggests that there are actually multiple intelligences and that people may have strengths in a number of these areas.

Instead of focusing on a single, general intelligence, usually referred to as the g factor, some experts believe that the ability to understand and express emotions can play an equal, if not more important, role in how people fare in life.2

The Difference Between IQ and EQ

How are IQ and EQ measured and tested? Intelligence quotient, or IQ, is a number derived from a standardized intelligence test. On the original IQ tests, scores were calculated by dividing the individual’s mental age by their chronological age and then multiplying that number by 100.

So, a child with a mental age of 15 and a chronological age of 10 would have an IQ of 150. Today, scores on most IQ tests are calculated by comparing the test taker’s score to the average scores of other people in the same age group. IQ represents abilities such as:

  • Visual and spatial processing
  • Knowledge of the world
  • Fluid reasoning
  • Working memory and short-term memory
  • Quantitative reasoning

Emotional intelligence refers to a person’s ability to perceive, control, evaluate, and express emotions. Researchers such as John Mayer and Peter Salovey, as well as writers like Daniel Goleman, have helped shine a light on emotional intelligence, making it a hot topic in areas ranging from business management to education.2 EQ is centered on abilities such as:

  • Identifying emotions
  • Evaluating how others feel
  • Controlling one’s own emotions
  • Perceiving how others feel
  • Using emotions to facilitate social communication
  • Relating to others

Since the 1990s, emotional intelligence has gone from a semi-obscure concept found in academic journals to a popularly recognized term. Now you can buy toys that claim to help boost emotional intelligence or enroll kids in social and emotional learning (SEL) programs designed to teach emotional intelligence skills. In some schools in the United States, social and emotional learning is even a curriculum requirement.

Which Is More Important?

At one point in time, IQ was viewed as the primary determinant of success. People with high IQs were assumed to be destined for a life of accomplishment and achievement, and researchers debated whether intelligence was the product of genes or the environment (the nature versus nurture debate).

However, some critics began to realize that high intelligence was no guarantee for success in life. It was also perhaps too narrow a concept to fully encompass the wide range of human abilities and knowledge.

IQ is still recognized as an important element of success, particularly when it comes to academic achievement. People with high IQs typically to do well in school, often earn more money, and tend to be healthier in general.3

But today experts recognize that IQ is not the only determinant of life success. Instead, it is part of a complex array of influences—one that includes emotional intelligence. Many companies now mandate emotional intelligence training and use EQ tests as part of the hiring process.

Research has found that individuals with strong leadership potential also tend to be more emotionally intelligent, suggesting that a high EQ is an important quality for business leaders and managers.4

For example, one insurance company discovered that EQ could play a vital role in sales success. Sales agents who ranked lower on emotional intelligence abilities such as empathy, initiative, and self-confidence were found to sell policies with an average premium of $54,000. Agents who ranked highly on measures of EQ sold policies worth an average of $114,000.

Emotional abilities can also influence the choices that consumers make when confronted with buying decisions. Nobel-prize winning psychologist Daniel Kahneman found that people would rather deal with a person that they trust and like rather than someone they do not, even if that means paying more for an inferior product.5

Can Emotional Intelligence Be Learned?

If emotional intelligence is so important, can it be taught or strengthened? According to one meta-analysis that looked at the results of social and emotional learning programs, the answer to that question is an unequivocal yes.

The study found that approximately 50% of kids enrolled in SEL programs had better achievement scores and almost 40% showed improved grade-point-averages. These programs were also linked to lower suspension rates, increased school attendance, and reduced disciplinary problems.

Strategies for teaching emotional intelligence include character education, modeling positive behaviors, encouraging people to think about how others are feeling, and finding ways to be more empathetic toward others.

References
  1. Goleman D. Emotional Intelligence: Why It Can Matter More Than IQ. Random House; 2012.

  2. Drigas AS, Papoutsi C. A new layered model on emotional intelligence. Behav Sci (Basel). 2018;8(5). doi:10.3390/bs8050045

  3. Richardson K, Norgate SH. Does IQ really predict job performance?. Appl Dev Sci. 2015;19(3):153-169. doi:10.1080/10888691.2014.983635

  4. Srivastava K. Emotional intelligence and organizational effectiveness. Ind Psychiatry J. 2013;22(2):97-9. doi:10.4103/0972-6748.132912

  5. Rupande G. The impact of emotional intelligence on student learning. IJMSR. 2015;3(9):133-136.

Additional Reading
  • Goleman D. Working With Emotional Intelligence. Random House; 2011.

 
 
  • Trending
  • Comments
  • Latest
Hans Eysenck’s Trait Theory of Personality

Hans Eysenck’s Trait Theory of Personality

August 12, 2021
Uninvolved Parenting – Why It’s The Worst Parenting Style

Uninvolved Parenting – Why It’s The Worst Parenting Style

July 25, 2021
The Müller-Lyer illusion in Psychology

The Müller-Lyer illusion in Psychology

August 12, 2021
Erik Erikson’s Stages of Psychosocial Development

Erik Erikson’s Stages of Psychosocial Development

October 10, 2021
Thyroid Hormones and Blood Sugar Linked to Major Depressive Disorder Severity

Thyroid Hormones and Blood Sugar Linked to Major Depressive Disorder Severity

0
Anorexia nervosa

Anorexia nervosa

0
Bulimia nervosa

Bulimia nervosa

0
Binge-eating Disorder

Binge-eating Disorder

0
Thyroid Hormones and Blood Sugar Linked to Major Depressive Disorder Severity

Thyroid Hormones and Blood Sugar Linked to Major Depressive Disorder Severity

June 20, 2023
Alterations in Alcohol Consumption Echo Depression Symptom Changes

Alterations in Alcohol Consumption Echo Depression Symptom Changes

June 18, 2023
Is Cannabis Use Disorder A Stepping Stone to Mental Health Disorders?

Is Cannabis Use Disorder A Stepping Stone to Mental Health Disorders?

June 16, 2023
Mapping Emotion Recognition in Children

Mapping Emotion Recognition in Children

June 10, 2023

Recent News

Thyroid Hormones and Blood Sugar Linked to Major Depressive Disorder Severity

Thyroid Hormones and Blood Sugar Linked to Major Depressive Disorder Severity

June 20, 2023
Alterations in Alcohol Consumption Echo Depression Symptom Changes

Alterations in Alcohol Consumption Echo Depression Symptom Changes

June 18, 2023

Categories

  • Abnormal Psychology
  • Addiction
  • ADHD, Adult
  • ADHD, Childhood
  • Alcohol Use
  • Anorexia
  • Anxiety
  • APA Format
  • Behavioral Psychology
  • Binge Drinking
  • Binge Eating
  • Biological Psychology
  • Biopsychology
  • Bipolar Disorder
  • Blog
  • Borderline Personality Disorder
  • Borderline Personality Disorder(BPD)
  • Brain Health
  • Brain Health
  • Caffeine Addiction
  • Cannabis Use
  • Child Development
  • Classical Conditioning
  • Clinical Psychology
  • Cognitive Behavioral Therapy
  • Cognitive Development
  • Cognitive Psychology
  • Color Psychology
  • Counseling Psychology
  • Cross-Cultural Psychology
  • Debates in Psychology
  • Depression
  • Depression, Childhood
  • Development Psychology
  • Dreaming
  • Drug Use
  • DSM-5 E
  • Eating Disorders
  • Educational Psychology
  • Emotional Abuse
  • Emotions
  • Experimental Psychology
  • Extroversion
  • Forensic Psychology
  • Goal Setting
  • Grief & Loss
  • Happiness
  • Happiness
  • Health Psychology
  • Healthy Aging
  • Hierarchy of Needs
  • History
  • Holistic Health
  • Household Stress
  • Inspiration
  • Intelligence
  • Introversion
  • IQ Scores
  • Job Stress
  • Kleptomania
  • Learning Styles
  • LGBTQ
  • Loneliness
  • Mania and Hypomania
  • Marital Issues
  • Meditation
  • Meditation
  • Memory
  • Mental Exercises
  • Mental Health A-Z
  • Mental Health Technology
  • Mindfulness
  • Mood Disorders
  • Motivation
  • Nature vs. Nurture
  • Nicotine Use
  • Nonverbal Communication
  • Obsessive-Compulsive Disorder
  • Obsessive-Compulsive Personality Disorder(OCD)
  • Online Therapy
  • Operant Conditioning
  • Opioid Use
  • Panic Disorder
  • Parenting Styles
  • Passive Aggression
  • Personal Growth
  • personality disorder
  • Personality Disorders
  • Personality Psychology
  • Personality Types
  • Positive Psychology
  • Psychoanalysis
  • Psychologist Biographies
  • Psychology 101
  • Psychology Careers
  • Psychology Theories
  • Psychosexual Development
  • Psychosocial Development
  • Psychosocial Psychology
  • Psychotherapy
  • PTSD
  • PUBLICATIONS/NEWS
  • Quit Smoking
  • Race and Identity
  • Recovery
  • Relationship Stress
  • Relationships
  • Relationships
  • Schizoid Personality Disorder
  • Schizophrenia
  • Schizotypal Personality Disorder(SPD)
  • School Psychology
  • Selective mutism (SM)
  • Self-Improvement
  • Self-Improvement
  • Separation anxiety disorder
  • Sex Addiction
  • Sexuality
  • Shopping Addiction
  • Situational Stress
  • Sleep
  • Social Anxiety Disorder
  • Social Learning Theory
  • Social Psychology
  • Sports Psychology
  • Stress Management
  • Stress Management
  • Suicide
  • Technology Addiction
  • Theories
  • therapy
  • Therapy Types
  • Uncategorized
  • Violence and Abuse
  • Workplace Bullying

Site Navigation

  • Home
  • Advertisement
  • Contact Us
  • Privacy & Policy
  • Other Links
psychotherapy

We bring you the best Premium WordPress Themes that perfect for news, magazine, personal blog, etc. Check our landing page for details.

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

No Result
View All Result
  • PUBLICATIONS/NEWS

© 2026 JNews - Premium WordPress news & magazine theme by Jegtheme.

Welcome Back!

Login to your account below

Forgotten Password?

Retrieve your password

Please enter your username or email address to reset your password.

Log In
-
00:00
00:00

Queue

Update Required Flash plugin
-
00:00
00:00